Using colour in a positive way can help us
create harmony and realise our dreams, as Elizabeth Geyson shares in this
excerpt from her book
UNSAID A Path to Psychic Awareness
Counsellor Charlette Barry suggests some simple steps to combat those niggling negative thoughts
Eaton shares his own experience of the healing power of combining holistic and
Dr Debra Villar shares how to eat, move, think your
way to better health!
Adopting the right lifestyle and diet can keep this all-too-common condition at bay, says Jen Kaz
Research shows women seek massage to relieve pain and emotional lows
Casey Terry sees great potential for the role of epigenetics in healing trauma
passed down through generations
We thought these two letters from our long time reader and letter writer
Frank Schenk raise some very valid points. Frank, by the way, is well
into his eighties.