02.11.2018 Spirituality

Finding Silence

A Vipassana retreat is not for the faint hearted but its benefits can be profound, as David Zenon discovers

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01.10.2018 Spirituality

Remembering who we are

David Starlyte urges us to rekindle our inner light to rediscover our essence

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09.09.2018 Spirituality

Accepting Boundaries

Wholeness comes when we can accept our flaws without labelling them as judgments on us, argues David Zenon

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01.08.2018 Consciousness

The Power of Perception

David Zenon urges us to look beneath the surface to embrace others

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31.05.2018 Relationships

Revenge or Compassion?

In the current social media blitz of sexual accusation, David Zenon urges more compassion and balance

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01.06.2017 Spirituality

​Lightness of Being

David Zenon ND explores the Zen Buddhist understanding of signposts towards enlightenment known as kōan.

02.01.2018 Spirituality

Towards the Light

Great sages have understood that life is a mixture of dark and light, the suffering from which we grow, says David Zenon Starlyte

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01.05.2017 Spirituality

Endless Openness

When we let go of the pull of the mind, we open our hearts to the realm of endless possibility, says David Zenon Starlyte

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