01.12.2015 Meditation

Healing with Meditation

Meditation reduces the effects of cancer and can alter the brain through enhancing neuroplasticity, says Lyn Craven

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01.11.2015 Meditation

Why Meditation Works

Regular meditators vouch for its effectiveness but science seeks proof. Naturopath Lyn Craven explores some recent findings in support of this ancient healing practice

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01.09.2018 Naturopathy

Lower Back Pain

Sitting for long periods can often lead to a misaligned spine, says naturopath Lyn Craven

01.10.2015 Eastern Healing

Benefits of Ear Candling

If the winter cold has taken its toll on your ears, naturopath Lyn Craven has a comforting suggestion

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01.08.2018 Naturopathy

Treating the Spine Naturally

Naturopath Lyn Craven shows how to prevent the misery of a ‘bad back’

01.09.2015 Mindfulness

Staying Young

Naturopath Lyn Craven continues her look at how to ward of the years and stay fit and vital

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01.08.2015 Nutrition

Anti Ageing Therapy

Naturopath Lyn Craven says it's never too late to make the right lifestyle changes for health and vitality

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01.07.2015 Wellbeing

Avoiding RSI

Naturopath Lyn Craven suggests ways of beating this painful and common injury of overuse

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