Ayurvedic Nutrition Recipes

Here is the simple Ayurvedic cleansing soup I make on my liquid diet days. It cooks in no time so is by far the easiest approach. It is also a perfectly balanced meal for your body.

These incredibly tasty morsels make the perfect afternoon snack.

Mung Daal Soup with Greens

This is a perfect meal for winter… with hearty sweet potatoes and grounding coconut transformed into a light, warming, delicious, satisfying, exotic soup!

Puy Lentils or French Green Lentils are a type of lentil grown in the thin volcanic soils of the Le Puy region in France.

This simple daal is very quick and easy to make and is absolutely delicious!

A beautiful Rice Pilau Auyrvedic Nutrition Recipe