A Vipassana retreat is not for the faint hearted but its benefits can be profound, as David Zenon discovers
As Jupiter enters the spacious realm of Sagittarius, we can
anticipate some reinvigorating freedom, says Daniel Sowelu
Stroke survivors and those at risk urged to focus on yoga and tai chi
Continue readingOlivier LeJus explores how acupuncture can support the patient’s wellbeing during often traumatic cancer treatment
The alarming incidence of anxiety is a cry from the heart for a holistic perspective, suggests Frank Vilaasa
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It’s only when we face our deepest wounds and accept them that we find liberation, counsels David Zenon Starlyte
Soils containing even small amounts of metals are more likely to contain strains of antibiotic resistant bacteria, according to new research from Edith Cowan University
Olivier LeJus explores Oriental treatment methods for this major cause of infertility
Astrologer Daniel Sowelu looks beneath the surface in a multilayered month
As regulatory authorities are so far behind the science, it’s up to us as consumers to make informed choices with BPA, says Peter Dingle PhD
We often need more than good will alone to change those unhealthy habits, says Dr Debra Villar
It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...
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