29.09.2017 Spirituality

Now and Zen

Counsellor and meditation teacher Frank Vilaasa explores the hankering to find security in an insecure world

29.09.2017 Relationships

The Gift of Love

Rebecca Rich shares the realisation that falling in love radiates its sublime energy much wider

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10.10.2017 Yoga

Yoga for Mental Health

As we mark Mental Health Week, Carola Poblete shares her experiences of the healing powers of yoga

29.09.2017 Spirituality

A Sacred Path

David Zenon argues it is only when we heed our own inner voice that we can find wholeness

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29.09.2017 Astrology

Healing Relationships

This October is an important month of healing in the Australian psyche, says Daniel Sowelu

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29.09.2017 Personal Growth

Be Guided by your Intuition

Craigh Wilson urges us to listen to our inner wisdom to make better decisions

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01.06.2017

​Toxic Beauty

Peter Dingle PhD exposes the danger of chemicals that lurk unknown to us in the beauty products we use daily

01.09.2017 Natural Health

Put a Spring in your step

The evidence is mounting that physical inactivity is storing up trouble for Australians of all ages, most alarmingly for our children.

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01.06.2017 Eastern Healing

​Grief and the lungs

A recent family tragedy has confirmed for Olivier LeJus the deep connection that exists between our emotions and our health

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02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

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NOVA fills me with hope, takes away my despair and depression, offers me solutions and leads me towards a healthier more fulfilling life. The articles are always inspiring and increase my knowledge, and the advertisements show me how many people have learnt how to help the human race, Janet
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