The stress of our work and personal lives can have a huge impact on our ability to maintain a healthy weight, says weight management psychologist Dr Katie Richard.
Sponsoring a child in need can be a great gift to you as well, as Nathalie Richard shares from her visit to Manila
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Olivier Lejus explores new uses of an ancient animal healing technique first used in China 2,000 years ago
Changing diet and lifestyle during pregnancy is too little and too late to reduce the risk of major complications, according to international research published in Lancet.
Continue readingA much greater sense of ease under Jupiter’s influence permeates this month, says Daniel Sowelu
How you see yourself is key to losing weight, says psychologist Dr Katie Richard
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It’s only when we face our deepest wounds and accept them that we find liberation, counsels David Zenon Starlyte
Soils containing even small amounts of metals are more likely to contain strains of antibiotic resistant bacteria, according to new research from Edith Cowan University
Olivier LeJus explores Oriental treatment methods for this major cause of infertility
Astrologer Daniel Sowelu looks beneath the surface in a multilayered month
As regulatory authorities are so far behind the science, it’s up to us as consumers to make informed choices with BPA, says Peter Dingle PhD
We often need more than good will alone to change those unhealthy habits, says Dr Debra Villar
It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...
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