01.10.2018 Anxiety

The Anxiety Epidemic

The alarming incidence of anxiety is a cry from the heart for a holistic perspective, suggests Frank Vilaasa

01.10.2018 Spirituality

Remembering who we are

David Starlyte urges us to rekindle our inner light to rediscover our essence

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01.10.2018 Eastern Healing

The Importance of Sleep

Olivier Lejus begins a two part exploration of the vital role sleep plays in our health

01.10.2018 Nutrition

Broccoli cuts fall risk in elderly

Brussels sprouts and broccoli linked with lower fall risk in elderly

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01.10.2018 Astrology

Great Healing

Much needed healing energies will begin flowing powerfully this month, says Daniel Sowelu

01.10.2018 Health News

Doubt cast on low dose aspirin

A seven year study involving more than 19,000 people has shown that low dose aspirin has no appreciable preventive health benefits.

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30.09.2018 Promotional

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09.09.2018 Health News

Digital twin for knee pain

Digital technology to help people with ‘bad knees’.

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31.05.2018 Natural Health

Too Much Iron

It may surprise many people that Australia’s most common genetic disorder is iron overload, or haemochromatosis.

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02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

I like it the best because it is Nurturing, Organic, Vital, Absolutely free…Mindful, Aesthetic, Gratifying, Awakening, Zen friendly, Inspiring, Nurturing, and Ethical, Celiq